We show New Zealand Olympian and Professional Boxer David Nyika around the Radix Nutrition Factory. Join us as we discuss our design philosophy, Radix Nutrition Architecture (RNA), what goes into...
The Ultimate Guide to the Microbiome
The human gut microbiome refers to the community of microorganisms that live in the gastrointestinal tract. These microorganisms, including bacteria, viruses, fungi, and protozoa, play a crucial ro...
Understanding Longevity: How Your Decisions Today Impact Your Health Tomorrow
Most people want to live a long and healthily live. Unfortunately, many, often only appreciate this once their health has started to fade. Here, we take a closer look at what longevity is, breaking...
Podcast 6: Pushing the Limits of Racewalking, Gold Medals & Nutrition Intervention Strategies
We’re joined by elite racewalker and Olympic athlete Jemima Montag. She has recently returned home from the 2022 Commonwealth games, after winning gold in the 10,000-metre event. In addition to her...
The Ultimate Guide to Dietary Protein and Amino Acids
Proteins play a vital role in human metabolism and overall health. Protein is essential for the growth, maintenance, and repair of the body's tissues, including muscles, bones, skin, hair, and nail...
Podcast 2: Project Empower | Early Challenges of the Atlantic
Join us for a week 1 progress update on Project Empower as the team continue their 3000-mile row across the Atlantic Ocean. We discuss the initial challenges faced by Damian and Fergus and what the...